The Power of Group

Throughout my many years of alternative, nutritional experience, I’ve come to understand that it’s our stories and/or many aspects of our stories, especially in relation to food, that continue to bring people together of all races, cultures, nationalities, religious and/or spiritual beliefs.

I believe in the Power of Group.

The union of various peoples with common interests, working through many areas of health from Nutritious Cooking Ideas to Men’s Health, Gut Health, Eating for Athletes and various Digestive Conditions, in order to achieve a common goal- To nutritionally feel better.

Each month we will focus on a particular health topic/ theme.

You may choose between any of the monthly topics/ themes that is of interest to you.

Our weekly group calls is a way to guide, support, ask questions and hold each other accountable throughout our nutritional journey.

Based on the specific monthly topics/themes, we will discuss various nutritional perspectives and solutions, in order to help you achieve your health & wellness goals.

Please Note: This is ONLY for those who are looking for group nutritional guidance. For those who are looking for 1on1 nutritional guidance, click here.

Now Booking For April, 2020!

Theme: Spring Into Healthy Cooking Ideas 


1x Cooking video (Quick & Healing Cooking)
4x Live (60min) Group Sessions via Zoom
A Nutritional Booklet including worksheets for menu creation
25x Recipes (includes meals + juices)
24 hr access to our private Facebook Group


I’m Culinary Nutritionist & Gut Educator, Keisha Luke

I teach the power of whole food nutrition and help people nutritionally feed their bodies with the right foods to sustain energy levels, maintain a healthy weight management, stabilize blood sugar levels, while combating cravings.